Venison Meat Sticks Calories

Wild venison has about 50 lower total fat content than beef. There are 166 calories in 3 strips or sticks of venison deer jerky. Venison for example comes from deer which are not domesticated or farmed.

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Venison meat sticks calories.

Find more foods like venison stick. Fat accounts for 9 calories per gram. Venison is a low calorie source of protein. Deer meat has 20 more protein than beef.

Calories in meat stick based on the calories fat protein carbs and other nutrition information submitted for meat stick. No problem just use the venison stick nutrition facts serving size tool to the right. At only 157 calories per 3 5 oz serving venison has 40 fewer calories than beef and 10 less than chicken breast. This category includes very rare meats like alligator and moose but some foods on the calorie chart such as lamb and bison can be found at restaurants and specialty grocers.

16 grams per 3 5 oz. Since venison is lean meat and much lower in calories than typical cuts of beef lamb or pork it is an excellent choice for this purpose. Saturated fat is 40 lower. 52 fat 15 carbs 33 protein.

Venison deer sticks nutrition facts and nutritional information. Four ounces of porterhouse steak contains about 310 calories while this same serving size of venison contains only 125 calories. Fitclick has over 60 000 foods and recipes with detailed nutrition information to view. I simply have to thaw the appropriate number of packages for the mix i am using blend in the seasoning and cure mix then use the weston sausage stuffer or jerky gun to stuff the meat into 21mm casings.

Since i grind a lot of my venison in a 70 30 blend with pork or beef fat the ratios are already correct for most snack stick mixes. Since venison is lower in fat than beef it is also lower calories. Porterhouse steak also contains 22 grams of fat. Live healthy happy.

7 4 vs 6 2 grams per ounce. Wild game jerky sticks sampler gift bag 10 exotic sticks including elk buffalo and venison best selling exotic meat combo in a custom canvas gift bag 10 total oz. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts.

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